
Don-ations
Ever since I was a kid, I've always been called the sensitive one because of my inability to hide any emotion. Fast forward to my adult years and I'm no longer trying to hide what I'm feeling, I'm wearing my emotions like a badge of honor and using them as tools to help me navigate this crazy and chaotic yet beautiful life. This podcast is simple, I'm going to share simple stories that have taught me some great lessons. I'll share tips that I'm implementing to become the best version of myself. I'll share with you what's helped me navigate dating, relationships, family and friendship dynamics, love, and self discovery. And I'll dive into the human experience, whether just me or with guests, and hopefully shed some light, for you and me, on what the meaning of life just might be. I'm not trying to make it look like I have all the answers, I'm just trying to make it known I'm on this amazing ride too, right there by your side.
Don-ations
Latest Episodes
I Can't Sit Still.. And Maybe That's A Problem

Showing Up... For The Food, Of Course.

This One’s For Younger Me, The Unintentional Villain Of My Flashbacks

Stay In The Room: Not Every Red Flag Means Run

Healing Through The Chaos, Not Just The Calm
